A beard is a matter of pride for most men. Having a thick beard is a sign of masculinity. If a boy or man doesn’t have such a thick beard he may feel embarrassed and depressed. But just like the growth and thickness of your hair on head depends on your health, the growth of your beard too depends on your health. If you are healthy, eat healthy and have a healthy lifestyle, you can have a thick, shiny, stylish beard. Here are tips to have a healthy beard.

As recommended by the American College of Physicians and the American Pain Society, massage is an effective method to ease pain. Expert massage therapists use particular techniques to work on sore, strained muscles. But what if you don’t have an access to such a massage therapist? Here a massage chair steps in. The biggest benefit of a massage chair is you can have massage without the help of other person any time at your home.

Nothing can be more important for our health than eating a nutritious meal. And if you are pregnant, it becomes even more essential as you are carrying another life. Your developing baby needs all the essential vitamins, minerals and other nutrients. However, it’s also important to avoid certain foods when you are pregnant. Here they are.

Everyone knows that saffron is an extremely valuable spice which is used to add an amazing golden color and superb flavor to culinary dishes and beverages like milk, sherbet, juices etc. However, not many people know that saffron has a lot of medicinal properties too.

If your fingers become a bloody mess because of your boredom, you can’t resist the temptation of biting nails or you drive your office colleagues crazy because of your pen-clicking or desk-drumming, a fidget spinner might be the best solution for your bored or nervous energy. While desk toys and stress balls are around for a while, fidget spinners is a new high quality, collectible way to find a place to trash your surplus energy.