Chaga Mushroom – Powerful Antioxidant

1075828_190038444497296_1611457928_nHave you heard about chaga mushroom and how rich in antioxidant this fungus is? Inonotus obliquus in Latin, chaga mushrooms grow as parasites on birch trees and they are known for their numerous health benefits. If you would like to give these powerful mushrooms a try, but you don’t know how and when to use them, we’ll try to give you some tips.


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Getting Rid of Needles and other Sharps – DO’s and DON’Ts

sharps disposal containerThis shouldn’t be a tricky thing to do: after using needles, you should put them in a sharps disposal container and afterwards you should get rid of the container. Theoretically, this is correct. Nevertheless, there are some practical things you should know about the disposal of needles and other sharps. So, here are some DO’s and DON’Ts to help you with this process. 


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New Treatments for Chronic Pain

chronic pain arkansasAny pain that lasts more than several months is defined as chronic pain. Although some types cannot be cured, there are various treatments that can help a patient find relief. How to manage pain? To get the answer to this question, you need to tell your physician how long the pain has lasted, where it hurts, what is causing it and, of course, how bad it is. Painkillers are the first options that come to our mind when we feel pain, but sometimes they do more harm than good. Also, pain pills are sometimes simply not effective enough. Arkansas Pain management experts introduced us to the new procedures that help with pain and get patients back to life.


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Most Common Health Problems Caused by Junk Food

junk food badLet’s face it, junk food can be tasty, delicious and rather tempting. No matter how hard you try, sometimes it’s very difficult to resist craving those juicy burgers or wraps! We all know that eating junk food is bad for our health, but do we really know why is it so important to turn to well-balanced diet? No, it’s not only about becoming obese; with those salty, fatty, highly processed meals you can severely damage your health.


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Supplements for Cardiovascular Health

supplements for cardiovascular healthSome supplements can help our muscles and bones, they can speed up our weight loss (or gain) process, they can make us look and feel healthier in general. High cholesterol and blood pressure are some of the factors that put us at the risk for heart disease. So, what are the supplements that can help us fight these things and prevent strokes, heart attacks and similar cardiovascular problems? Here are some supplements and nutrients that could help you improve your cardiovascular health!


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