Category: Healthy Aging

Benefits of an Online Exercise Coach

Benefits of an Online Exercise Coach

Finding a personal exercise coach is no hard at all; you just need to walk into one of your local gyms, and chances are you’ll meet (too) many candidates. However, an increasing number of...

Chaga Mushroom – Powerful Antioxidant

Chaga Mushroom – Powerful Antioxidant

Have you heard about chaga mushroom and how rich in antioxidant this fungus is? Inonotus obliquus in Latin, chaga mushrooms grow as parasites on birch trees and they are known for their numerous health...

Human growth hormone and its effects

Human growth hormone and its effects

Human growth hormone, known as Somatotropin, is released by pituitary gland and is responsible forgrowth of bone and muscles in the human body. It is released in major quantities during teenage and adolescence.