5 Ways Outdoor Adventures Bring Us Health

RAD summer tank - rock climbingNormally summer is considered to be a fun time to enjoy going to beaches, eating ice creams and burgers, barbecuing and many such activities. But have you considered ever that this can be a great time for outdoor adventures and building up great health? But the guys at R.A.D. (Rapidly Accessed Decisions) want to promote health through outdoor adventures and their motto is “Stay out, Live RAD”! Are you just planning to throw and attend parties, flaunt summer dresses and making it just a family time? Read on to know how you can get the best health in summer by arranging outdoor activities with friends.


read more

Choose the Right Acupuncture Therapist & Clinic

acupunctureAcupuncture therapy is effective for a number of different health conditions. You can opt for acupuncture therapy to get relief from pain associated with various
musculoskeletal problems as well as lifestyle diseases. However, the effects of acupuncture therapy depend largely on the therapist you choose and the clinic. If you choose an inexperienced or unproven therapist, then you may not have any desired benefit.


read more

Swollen Foot – Causes and Treatment

swollen feetSwollen feet and ankles are commonly found and normally they are not a huge cause for concern, especially if the person stands and walks for a long time in a day. However, if ankles and feet remain swollen continuously and are accompanied by other signs, there may be a serious health problem and a swollen foot treatment becomes necessary.


read more

Incredible Health Benefits of Virgin Coconut Oil

virgin coconut oilIt’s now clear from various studies and research that coconut oil is one of the best and healthiest edible oils in the world. However, you may remember the days when the situation was not so, and may not be aware of the latest development. It was not before many years when coconut oil was badly reputed for containing high amounts of saturated fats. Later it was found that the fats in coconut oil are different than most other fats known so far and is actually beneficial for human health. If you want to have the tremendous benefits that coconut oil can give you, you should read on the history of coconut oil’s bad reputation and which health benefits of Virgin Coconut Oil were found later.


read more

Transdermal Patch Delivery Scoring Over Traditional Drug Administration Methods

Caffeine patches for EnergyYou are familiar with the traditional drug delivery systems like pills, liquid syrups and injections. But now a new drug delivery system has arrived which is considered to be very effective and comfortable. This is transdermal patch delivery system. SuperHealthPatch.com offers a variety of transdermal patches: Creatine, Caffeine, Ginko Biloba, Omega-3, Glucosamine and B12 and their professional health experts want to share their knowledge here about the transdermal delivery system.


read more

Live Life Well with Kickboxing

kickboxingOne of the best exercises for weight loss and overall health is kickboxing. It offers a full-body exercise that aims at both muscle toning and cardiovascular endurance. If performed regularly, kickboxing works on every major muscle group in the body in an enjoyable and energetic way. In addition, it enhances flexibility, coordination, balance and self-confidence. At You Live Life Well by Michelle Cohen, kickboxing is one of the major exercises taught and practiced.


read more