Be Calm and Healthy by Drinking Tea
Known for ages for its freshness- and health-giving properties in the East, tea has attracted Western researchers’ attention who have found and are finding lots of health benefits of various types of teas. From White Tea to Green Tea and from Chamomile Tea to Hibiscus Tea, all the teas are fortified with flavonoids and lots of other healthful goodies!
Prominent Health Benefits of Tea
Studies reveal that some varieties of teas may help in dangerous diseases like diabetes and heart disease. Teas also boost weight loss, reduce cholesterol and make brain alert. Tea has been also found to have antimicrobial properties.
Dieticians recommend preferring tea to coffee. Tea’s benefits as compared to coffee are it has less caffeine, and it has important compounds called flavonoids which are good for the health of heart, and are supposed to reduce cancer.
Though there are many opinions about the method of steeping tea and how much tea should be consumed per day to get its maximum benefits, nutritionists are at one that tea is good! However, they recommend brewed teas and not the bottled one, so as to avoid excessive calories in form of sweeteners and other ingredients.
Health Benefits of Green, White and Black Tea
Green tea, white tea, black tea, oolong tea and pu-erh tea are considered to be the tastiest and healthiest. They are made from Camellia sinesis plant, a plant native to India and China, and are rich sources of antioxidants named flavonoids. The most potent amongst flavonoids is ECGC which gives a tough fight against free radicals, that can produce heart disease, cancer and clogged arteries.
Caffeine and theanine in all these teas have an impact on brain and increase mental alertness.
The polyphenol content of teas decreases with processing. Flavonoids are included in polyphenols. Black and oolong teas are oxidized and fermented; therefore they have lower amounts of polyphenols than that in green tea, but still their antioxidant power is high.
Health Benefits of Various Teas
Green Tea: Green tea is prepared from steamed tea leaves and has high amounts of ECGC. Amongst all the varieties of teas, green tea has been the most widely researched. The antioxidants in green tea are supposed to meddle with development and growth of cancers of breast, bladder, pancreas, rectum, colon, stomach and lungs. They prevent clogging of arteries, fight oxidative stress, burn fats, reduce risk of neurological problems, like Parkinson’s and Alzheimer’s diseases, lower the risk of stroke and improve cholesterol profile.
Black Tea: Black tea is prepared from fermented tea leaves and has high amount of caffeine. Researches have revealed that black tea offers protection to lungs from the harm caused by cigarette smoke. It also may decrease the risk of stroke.
White Tea: White tea is unfermented and uncured. A study has revealed that white tea has the most potent anticancer qualities as compared to teas that are processed.
Oolong Tea: Studies have found that oolong tea lowers bad (LDL) cholesterol levels. One of the oolong varieties, Wuyi, is known to cause weight loss, though science hasn’t supported this claim.
Pu-erh Tea: Pu-erh tea is made from aged and fermented leaves. Pu-erh tea is considered a black tea. The leaves are pressed to form cakes. An animal study revealed that pu-erh reduced weight gain and bad cholesterol levels.
Herbal Teas: There are a number of herbal teas too like Chamomile, Ginger, Hibiscus, Gingko Biloba, Jasmine, Hibiscus, Mint, Rosehip, Echinacea and Rooibos (Red Tea). These teas have been found to shed excess pounds, keep away colds and offer a restful sleep.
Teas by Higher-Tea.com
If you want a guarantee of highest purity and quality while buying teas, Higher-Tea.com is a place where you can get that. This is the online portal where you can get various types of teas, like Chamomile Tea, Ceylon Cinnamon Orange Tea, Chinese Gunpowder Tea, Darjeeling Tea, Detox Tea, Earl Grey Tea, English Breakfast Tea, Jasmine Tea, Mandarin Rooibos Tea, Mighty Matcha Tea, Peach and Apricot Green Tea, Premium Pu-erh Tea, Pure Peppermint Leaf Tea, Raspberry Oolong Tea and more. All their hand-picked teas from across the world are USDA Certified Organic teas and therefore extremely healthy.
Incredible Benefits of Subscription
You will be amazed with subscription service of Higher-Tea.com. Upon subscribing, you will receive a generous, one entire month’s supply of your favorite tea. What’s more, you will also get two samples of exquisite teas from their premium range and also fantastic tea accessories.
So, sign up this month to receive one month of free tea and a free tea infuser!
What’s more, the first 500 visitors to the site can request 2 free tea samples delivered to their doorstep; they just have to pay the shipping price.
Here’s how it works:
- Get Your Favorite Tea: Visit the “Shop Tea” page and subscribe for anywhere from 1 to 12 months. You will get the names of teas in the drop down box. Choose your favorite amongst them. Every month, you will get a 3 oz pouch of your chosen tea at your doorstep! 3 oz of tea make at least 50 cups!
- Get Samples of New Arrivals: You will also receive two 1 oz samples of other teas for you to try. You will truly realize how good teas evoke taste buds and broadens your mind upon relishing these teas. They also provide you brewing instructions as well as tasting notes for the samples and help you explore new teas and their origins.
- Get Surprise Gifts: Another pleasant surprise waits for you! A tea-related gift will be offered to you every month for one year. So, over a year, you will gather a curated collection of tea accessories that will enhance your tea making and relishing experience.
- Attractive Discount: If you subscribe for 12 months, you will also get a discount; so, this is just an amazing offer!
- If You are not Subscribing: In that case, you can purchase 3 oz bags of Higher-Tea’s organic loose leaf tea. They will be shipped it to you immediately.
- Easy Cancellation: If you subscribe and after some days you want to cancel it, you are free to do that any time.
Attractive Tea Accessories
Higher-Tea.com has a range of premium quality beautiful teaware. You can buy amongst, Round Banana Teapot, Round Blueberry Teapot, Round Burgundy Teapot, Round Crackle White Teapot, Round Hyacinth Teapot and more.
You can see pictures of various teas and teapots by Higher-Tea.com in this article and many more on their website.
So, get the incredible health benefits of the various teas by subscribing to Higher-Tea.com – be calm and healthy by drinking tea!