SleepCogni – Guaranteed Quality Sleep
Insomnia or failing to sleep is a horrible disorder. On the face of it, it doesn’t look very serious to others, but to the person who is suffering from it, it’s a terrible situation. When the rest of the world is enjoying a sweet, calm sleep, there is darkness everywhere, no sounds and an insomniac is awake, irritated, depressed, sad! But not anymore! A revolutionary sleep device has arrived in the market which will help you fall asleep – it’s SleepCogni!
What is SleepCogni?
SleepCogni has been scientifically developed by a team of experts and is supported by Sheffield Hallam University. It helps you “wind down” and drift off to sleep. And it not only helps you fall asleep, but also improves the quality of sleep.
SleepCogni is the first bedside device of the world which puts together cognitive science, stimulus control and cognitive behavioural therapy (CBT). Its patented technology examines the environment in the bedroom; but more importantly, it measures you physiologically, which enables you to self-manage and induce sleep. Clinical research with SleepCogni has proven that the way of making you winding down to sleep can improve the overall quality of your sleep and duration also.
How does SleepCogni Work?
SleepCogni collects and combines the personal as well as environmental data in an interactive sensory experience with the help of techniques that are based on CBT, which is a proven gold-standard treatment for insomnia. SleepCogni creates a personalised programme of tactile, visual and audio natural sleep cues depending upon the physiological state of the user, winding the user down to a soothing, sleep-ready condition. The bedside device helps distract your busy/wandering mind and slowly reducing sleep cues act as affirmation (bio-feedback) that you are unwinding and relaxing from the stress and blur of the day, enabling you to drift off to sleep.
SleepCogni works along with the sleek, wireless, comfortable wearable, the trigger. This trigger supervises the mental alertness (by evaluating the reaction to a sleep cue), heart rate, movement and skin temperature. This is a perfectly non-intrusive, non-invasive way of finding heart measurements and extremely easy to use by just pressing a button.
Personalisation to the User
The unique feature of SleepCogni is, it is personalised to the user. It supervises the body and interacts with it, unlike other devices on the market, to create a programme of tactile, audio and visual cues to help them to undo the ill effects of the day and to promote sleep.
SleepCogni also works as a trainer, meaning the more you use it, the more you learn from it to wind down.
SleepCogni works by measuring the resting heart rate of the user (heart rate during sleep) as a base line. This heart rate differs as per the age, fitness level etc. This is taken from the data of the first night of use. The Trigger calculates it automatically through its optical light heart rate sensors which are worn on the index finger. The heart rate is much faster while the user is engaged in other activities like climbing up stairs, working in office or kitchen, etc. The resting heart rate is the target to achieve while the user is trying to sleep. So, when it is achieved, the lights start to gain attention from a random pattern to a sequence pattern (this is the modern type of counting sheep), becoming slower and dimmer in speed as the user’s heart rate decreases, ensuring that the user are relaxing.
SleepCogni is now available only at $ 149 or £ 99 under their Kickstarter campaign till 10th Dec. with a 30-day money-back guarantee and 1 year warranty. So, if you are facing sleep problems, hurry up – bring home SleepCogni and enjoy a guaranteed quality sleep.
Watch this video to learn how SleepCogni works: