Posted by Ceca on Feb 17, 2017 in Mental Health | Comments Off on Natural Tips to Treat Depression
When you’re being depressed, you might be feeling helpless. However, it’s not true. Effective therapy together with prescribed medication will surely keep your problems at bay. Nevertheless, there are some things you can do yourself to feel better and to overcome the issues even faster. Here are some of the effective natural ways to treat depression!
Posted by Ceca on Feb 15, 2017 in Reviews | Comments Off on Brief Overview: BCAA Supplementation & Your Diet
Branched Chain Amino Acids or as they are commonly known as BCAAs, are a group of amino acids that in studies have been shown to work in synergy to boost the synthesis of protein. As you might already know BCAAs are made up of 3 amino acids; Leucine, Iso-Leucine and Valine. But what you may not know is the way BCAAs can help increase muscle growth, reduce muscle catabolism and decrease the overall time taken to recover from an exercise. These 3 qualities make BCAAs an effective supplement when losing weight and gaining muscle. Scroll down as we provide an overview of BCAAs and why they are so important to your diet.
Posted by Neeta on Feb 5, 2017 in Reviews | Comments Off on Get Rid of Autoimmune Diseases with Immune Modulators
Autoimmune diseases are supposed to be incurable because they are caused by our own immune system. But in such a condition, a simple solution has been proposed by a doctor, named Dr. Donald P. Drucker. The solution is to rectify the immune system. Doesn’t this seem pretty logical? It does! When our immune system attacks our own cells, there is certainly something wrong with it which can only be corrected by correcting the immune system.
Posted by Neeta on Jan 15, 2017 in Diseases | Comments Off on 5 Major Respiratory Diseases You Should Beware of
Respiratory diseases commonly occur in almost every person. It need not be a big disease; it can be a minor throat irritation too which becomes a hitch in our day-to-day life, making talking problematic, producing small coughing every now and then and overall disturbing us. Or it can be a nasal congestion that doesn’t allow us to breathe easily and makes us feel uncomfortable. An apparently small respiratory problem can become bigger in the long run if remains unheeded. Therefore it’s recommended to know about major respiratory diseases which may be slowly crawling towards you, given the increasing pollution and infections.
Posted by Neeta on Dec 13, 2016 in General Health, Physical Health | Comments Off on Choose the Right Protein Shake for Optimum Health
Protein shakes are a seemingly easy solution for those who want to become healthy but feel scarcity of time to prepare healthy food at home and exercise. With the support of celebs like Gwyneth Paltrow, protein shakes are getting increasing popularity. For example, read this Shakeology review. However, all protein shakes are not created equal. You have to check whether the shake will really be useful to you or you will just lose money you spent on it. Hence you should know what to look for in a protein shake.
Posted by Ceca on Nov 24, 2016 in Reviews | Comments Off on Is Green Tea Really so Beneficial to Human Health?
Why are people so obsessed with green tea? Is this beverage so magical? Can it help you shred some pounds or not become ill? Will it make you look and feel younger? To some extent, the answer is yes. However, our overall well-being is wrapped up in our genes and lifestyle, therefore a cup of premium organic green tea a day won’t take all your troubles away. So, why do medical experts and scientists recommend drinking tea on a regular basis? Let’s see what the real benefits of this beverage are!
Posted by Neeta on Nov 17, 2016 in Child-birth and Parenting, Pregnancy | Comments Off on Foods and Lifestyle Changes to Prevent Hemorrhoids after Pregnancy
Pregnancy and baby-birth bring a lot of joy in a woman’s life, but they also offer her some curses. One of the worst curses that pregnancy offers is hemorrhoids or piles. This is a blob of flesh inside or outside anus that forms because of the lack of blood supply to the anus because of the suppression of blood vessels due to increased size of uterus and thereby constipation. If you are distressed by the postpartum hemorrhoids, good news for you is that you can avoid it, just by making some changes to your eating habits and lifestyle. Here are some tips.