How to Choose Products for Hair Regrowth

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shampooWhen you go shopping for a shampoo and/or a conditioner you might be faced with so many products claiming to promote hair regrowth. What are the ingredients you should look for when picking the best shampoo for hair growth? Is there something that could help you choose the most suitable product for your own needs?

The “chemical” hair care products of the past were renowned for being too harmful or aggressive if overused. Nevertheless, things have come a long way since then and many “chemical” shampoos have replaced those harmful chemicals of the past with ingredients from natural sources. If you want a shampoo that is good for everyday use, go for as natural product as possible.

Nowadays, many shampoos contain biotin, because this nutrient is connected with promoting hair growth. The consumption of biotin will promote hair regrowth, but there are no deep-rooted evidences that its topical application has the same effects. This goes for niacin (vitamin B3) as well. It’s clear that there’s the link between meeting our body’s nutritional requirements, therefore make sure your diet is rich in biotin. niacin and other vitamins associated with healthy hair growth. When it comes to caffeine, some recent scientific studies indicate a connection between the topical application of caffeine and hair regrowth. But, I prefer keeping my caffeine in my coffee or tea cup, until more similar studies are undertaken.

Here are some chemicals you should avoid in hair or skin care products: artificial fragrances, artificial colors, SLS or SLES, parabens and mineral oils. On the other hand, lavender oil, panthenol, keratin, tea tree oil, various fruit extracts and similar natural ingredients are very welcome in hair care products, including shampoos and conditioners for hair growth. Finally, it’s important not to expect overnight results and miracles even if you pick really the best products for hair care available.

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