Weight Loss Through Diet Pills

Obesity has nowadays become a problem of most of the people in the world, due to many factors like changed lifestyle, fast foods, lack of exercise and so on. Along with fatless and sugarless diet and exercise, the option of diet pills is the most preferable one, these days, for weight loss. Many kinds of diet pills have come up in the market, but the frustrating thing is, only a few are genuinely result-oriented. Another matter to look into is side effects. It is quite difficult to find out truly weight-reducing diet pills which are safe to use! However, by doing a little research, you can find the diet pills, which are efficacious and safe at the same time.

The weight loss drugs that are contained in the diet pills are of many types. One such type is of appetite-suppressants which trick the body mechanism by creating a feeling of satiety and making it believe that it is not hungry. Another type is of fat absorption inhibitors, which prevent the body from metabolizing fats in the foods we eat and thus prevent fat absorption; the unabsorbed fats are excreted out. One more type is of calorie-burners, which claim to increase the bodily metabolism and thus burning out the extra calories. Some diet pills contain drugs that have more than one of these actions.

Chitosan has an action of preventing fat absorption and has been undergoing researches about its efficacy and is considered to be possibly safe. Another is chromium, which has multi-level actions like burning calories, suppressing appetite and building muscles. It is also considered to be safe, though efficacy is being studied. Conjugated linoleic acid (CLA), which reduces fat and builds muscles, is considered to be possibly efficacious and safe too. Green tea extract which increases metabolism of calories and fats and suppresses hunger is considered to be possibly safe, while effectiveness is not proven. Guar gum, which prevents absorption of fat and suppresses hunger, is considered to be safe, but at the same time possibly ineffective too.

On the other hand, drugs like bitter orange, country mallow (heartleaf) and ephedra have been considered to be possibly unsafe, though ephedra is effective in its action of hunger suppression, while the other two don’t have enough data to prove their effectiveness.

Thus, while having diet pills for weight loss, try to find out about the safety and efficacy of the drugs they contain. With a little effort, you may find the best diet pills for you, which are effective in action and won’t do any harm to you in the long run.