Filtered Water – Top Health Benefits

Almost everyone today is crazy about health. In addition to performing intense workout, they also undertake extreme diets and detox programs. They want to eliminate every toxin from the body and want to keep their body free from any impurity. But these very individuals are not seen caring much about the water they drink. If you’re among them, you need to understand the benefits of filtered water. So, here they are.

Removal of Chlorine

Municipalities need to decontaminate water before distributing it as local drinking water and an easy way to do this is adding chlorine. Chlorine kills microorganisms that may spread diseases. Although chlorine is effective in disinfecting water, it can be harmful to human body causing even cancer in addition to posing other health risks. Filtering water with a good water dispenser removes any chlorine leftovers from your locally supplied water.

Removes Heavy Metals

Your local water also contains certain amounts of heavy metals like arsenic, mercury, dioxins and lead, among others. They are harmful to human body even in small quantities. Filtering water removes heavy metals from your drinking water and thus eliminates the risk of health problems.

Frees the Water from Organic Contaminants

Other impurities that get added to public water systems are organic contaminants like drugs, hormones and pesticides. These obviously enter our digestive system and can cause havoc. Although the decontamination stations of city authorities do their best to remove them, they still remain in the tap water. The good news is that filtering of water can remove them and thus protect your digestive system.

Supports Detoxification

Researchers say that you don’t need artificial detox because your body has its natural detoxification process. But even if you perform your own detox, filtered water aids in it. Filtering removes a lot of contaminants and chemicals from your water, and thus washes off existing toxins from the body, thereby helping further in the detoxification process.

Improves Absorption of Nutrients

Contaminants are notorious to damage your health in several ways, one of which is interfering with your body’s ability to absorb nutrients. Since filtering removes these contaminants from water, absorption of nutrients improves in your body which in turn improves your health.

Encourages Drinking of Water

In several families, it’s seen that not only children, but even adults shy away from drinking water for no reason. Others have to persuade them to drink water and still, they don’t care. However, as filtered water tastes good, they’re encouraged to drink water. Moreover, since the filtered water is so good, it helps improve their health.

So, have you started looking for a water dispenser to get benefited from filtered water?