Types and Benefits of Pregnancy Pillows – Optimum Comfort During Pregnancy
Pregnancy brings joy and a lot of discomfort too. Especially the end of second trimester is a period of extreme exhaustion and fatigue. And so, a pregnant woman needs ample sound sleep; but sometimes even this is not possible due to aches and pains related to pregnancy. There is a great solution though – a pregnancy pillow!
Types of Pregnancy Pillow
A pregnancy pillow is meant to support many areas of a pregnant woman’s body, thereby to relieve or avoid aches related to pregnancy. Here are some types of pregnancy pillows, depending upon which you would like to choose the most suitable one for you.
Customized Full-Body Pillow
This is a C-shaped pillow designed to provide custom support all through the pregnancy. These are available in three types again:
- Head/neck support
- Back/belly support
- Back/leg/ankle support
Pregnancy Wedge Pillow
Wedge pillows are meant for supporting your baby bump while sleeping on one side. By supporting the weight of the baby they take out pressure from your back.
These help in the alignment of head, neck and spine and thereby relax the muscles there.
Neck Support Pillows
This pillow supports your head and neck when you sleep on one side, thus keeping your spine relaxed and straight.
Back Support Pillows
These wrap around the back and thus ensure back support. This stops you from rolling on one side during sleep.
There are still many more types of pregnancy pillows. You can choose the best pregnancy pillow based on the types, size, material, flexibility, and your doctor’s advice.
How can a Pregnancy Pillow Benefit You?
Support Belly: During pregnancy the belly size increases more than normal and this increased load poses pressure on your spinal cord and neck. Pregnancy pillows support your belly and thus decreases the pressure on your spine and back. You can cuddle on the soft pillow without experiencing pain.
Prevention of Allergies: Pregnancy pillows are made of hypoallergenic polyfills which prevent allergies, breathing problems and skin diseases.
Promote Sound Sleep: As pregnancy pillows provide optimum support needed by a pregnant body, the mom can enjoy a sound sleep.
You can Use it even Afterwards: Pregnancy pillows can be used after your delivery too, for example, while breast-feeding or just for regular use.
Visit PillowsForLife.com for comprehensive reviews of reputable brands and various other types of information of pregnancy pillows.